This event is in the past.It took place on June 30, 2026 at Tone House.
FitnessFitness💪"Tonehouse is the BEST and HARDEST gym I've ever been to"
📈"quickest improvements in functional fitness I had ever seen"
❄️Cold plunge and massage guns for recovery
Grab a barbell and go heavy. This STRENGTH session at Tone House Nomad centers on bench press work with accessory lifts for chest, back, and arms. Think collegiate weight room energy: supportive teammates, expert coaching, and programming that builds serious muscle whether you're new or seasoned.
Upper body strength
Bench press focus
All levels welcome
Team atmosphere
FitnessFitness💪"Tonehouse is the BEST and HARDEST gym I've ever been to"
📈"quickest improvements in functional fitness I had ever seen"
❄️Cold plunge and massage guns for recovery
Grab a barbell and go heavy. This STRENGTH session at Tone House Nomad centers on bench press work with accessory lifts for chest, back, and arms. Think collegiate weight room energy: supportive teammates, expert coaching, and programming that builds serious muscle whether you're new or seasoned.
Upper body strength
Bench press focus
All levels welcome
Team atmosphere
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