This event is in the past.It took place on June 9, 2026 at Tone House.
Fitness
Fitness💪"Results. Challenge. Community. This place is church."
🏋️Start lighter than you think, build up gradually
⚾Coach Zack is a former hockey goalie & dancer
Build serious upper body strength with collegiate-style barbell training that hits chest, back, and arms. This session rotates between heavy low-rep sets and lighter high-volume work, all in Tone House's signature high-energy team environment.
team training atmosphere
upper body focus
barbell strength
all fitness levels
FitnessFitness💪"Results. Challenge. Community. This place is church."
🏋️Start lighter than you think, build up gradually
⚾Coach Zack is a former hockey goalie & dancer
Build serious upper body strength with collegiate-style barbell training that hits chest, back, and arms. This session rotates between heavy low-rep sets and lighter high-volume work, all in Tone House's signature high-energy team environment.
team training atmosphere
upper body focus
barbell strength
all fitness levels