This event is in the past.It took place on April 28, 2026 at Tone House.
FitnessFitness💪"Results. Challenge. Community. This place is church."
🏋️One traditional barbell lift per session with accessory work
⚖️Programs vary: heavy weight/low reps or high reps/lighter weight
Bench press like the pros in a team-driven weight room where collegiate-level training meets serious community energy. Build strength alongside motivated athletes who'll push you to add that extra plate.
team training environment
serious strength focus
all levels welcome
athletic conditioning
FitnessFitness💪"Results. Challenge. Community. This place is church."
🏋️One traditional barbell lift per session with accessory work
⚖️Programs vary: heavy weight/low reps or high reps/lighter weight
Bench press like the pros in a team-driven weight room where collegiate-level training meets serious community energy. Build strength alongside motivated athletes who'll push you to add that extra plate.
team training environment
serious strength focus
all levels welcome
athletic conditioning
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