This event is in the past.It took place on July 7, 2026 at Tone House.
Exercise Class💪"quickest improvements in functional fitness I had ever seen"
🏋️Start lighter than you think, even if you lift regularly
🧊Cold plunge and massage guns available for recovery
Build serious strength with collegiate-style barbell training that pushes your upper body to new limits. Each session zeroes in on one complex lift like the Bench Press, backed by smart accessory work that leaves your chest, back, and arms thoroughly worked.
team-based training
collegiate-style lifting
upper body focus
barbell strength
Exercise Class💪"quickest improvements in functional fitness I had ever seen"
🏋️Start lighter than you think, even if you lift regularly
🧊Cold plunge and massage guns available for recovery
Build serious strength with collegiate-style barbell training that pushes your upper body to new limits. Each session zeroes in on one complex lift like the Bench Press, backed by smart accessory work that leaves your chest, back, and arms thoroughly worked.
team-based training
collegiate-style lifting
upper body focus
barbell strength