This event is in the past.It took place on May 5, 2026 at Tone House.
ποΈ"Results. Challenge. Community. This place is church."
πͺNo cardio, pure strength focus
π―Daily programs vary: heavy/low reps or lighter/high reps
Train like an athlete in a pro-style weight room without the treadmill torture. This upper-body session builds serious strength through bench press work and accessory lifts, all wrapped in a team environment that pushes you harder than solo gym sessions.
Team training environment
Serious strength training
Upper body focus
All skill levels welcome
ποΈ"Results. Challenge. Community. This place is church."
πͺNo cardio, pure strength focus
π―Daily programs vary: heavy/low reps or lighter/high reps
Train like an athlete in a pro-style weight room without the treadmill torture. This upper-body session builds serious strength through bench press work and accessory lifts, all wrapped in a team environment that pushes you harder than solo gym sessions.
Team training environment
Serious strength training
Upper body focus
All skill levels welcome