This event is in the past.It took place on June 9, 2026 at Tone House.

STRENGTH: UPPER BODY 1
Fitness
STRENGTH: UPPER BODY 2
STRENGTH: UPPER BODY 3
STRENGTH: UPPER BODY 4
STRENGTH: UPPER BODY 5

Strength: Upper Body

June 9 at 4:30pm

At Tone House

Midtown, New York

πŸ’ͺ"Results. Challenge. Community. This place is church."
πŸ‹οΈOne complex barbell lift per session with accessory work
⚑Ask coaches for modifications β€” they're genuinely helpful

Train like the pros in a collegiate-style weight room where the focus is pure: one barbell lift, one muscle group, all levels welcome. The energy is contagious, the turf is sacred, and your bench press PR is waiting.

collegiate training style
team atmosphere
bench press focus
all levels welcome