This event is in the past.It took place on May 1, 2026 at Tone House.

STRENGTH: UPPER BODY 1
Fitness
STRENGTH: UPPER BODY 2
STRENGTH: UPPER BODY 3
STRENGTH: UPPER BODY 4
STRENGTH: UPPER BODY 5

Strength: Upper Body

May 1 at 4pm

At Tone House

Midtown, New York

πŸ‹οΈ"Results. Challenge. Community. This place is church."
πŸ”₯"The best of the best. Hardest and most rewarding workout in NYC."
πŸ’ͺStart lighter than you think, build up gradually

Grab a barbell and join the team for an intense upper body session built around the Bench Press. Chest, back, biceps, and triceps get the full treatment with collegiate-style programming that trades between heavy lifts and high-rep burners.

team training vibe
intense workout
upper body focus
all levels welcome
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