This event is in the past.It took place on June 5, 2026 at Tone House.










🏋️"Results. Challenge. Community. This place is church."
💪"The best of the best. Hardest and most rewarding workout in NYC."
This 50-minute Strength session uses traditional barbell lifts like Bench Press to build serious upper body power through progressive programming that rotates between heavy/low-rep and lighter/high-rep days. Bring your competitive spirit: the team energy here is electric.
Team-based workouts
collegiate lifting style
upper body focus
progressive programming










🏋️"Results. Challenge. Community. This place is church."
💪"The best of the best. Hardest and most rewarding workout in NYC."
This 50-minute Strength session uses traditional barbell lifts like Bench Press to build serious upper body power through progressive programming that rotates between heavy/low-rep and lighter/high-rep days. Bring your competitive spirit: the team energy here is electric.
Team-based workouts
collegiate lifting style
upper body focus
progressive programming