STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Thu Oct 29
Collegiate-style strength training
This event is in the past.It took place on May 22, 2026 at Tone House.
Midtown, New York
💪"Results. Challenge. Community. This place is church."
🏋️Modifications available for all levels
⚡High weight/low rep OR high rep/low weight daily
Train like an athlete in a collegiate-style weight room. Each session focuses on one complex barbell lift (today: Bench Press) plus targeted accessory work for chest, back, biceps, and triceps. No running, just pure strength.
collegiate-style training
barbell focused
upper body
all levels welcome
Midtown, New York
💪"Results. Challenge. Community. This place is church."
🏋️Modifications available for all levels
⚡High weight/low rep OR high rep/low weight daily
Train like an athlete in a collegiate-style weight room. Each session focuses on one complex barbell lift (today: Bench Press) plus targeted accessory work for chest, back, biceps, and triceps. No running, just pure strength.
collegiate-style training
barbell focused
upper body
all levels welcome
Matches these interests
- collegiate-style training
- barbell focused
- upper body
- all levels welcome
- Tone House
- Midtown
- New York
Coming up at Tone House
STRENGTH: LOWER BODY SESSION
Thu Oct 29, 4:30pm
Athletic strength training
TH Run Club
Thu Oct 29, 5:30pm
Social city running
- All events at Tone House
Upcoming nearby
STRENGTH: LOWER BODY SESSION
Thu, Oct 29 · 4:30 PM
Midtown
Athletic strength training
TH Run Club
Thu, Oct 29 · 5:30 PM
Midtown
Social running club
(RUN CLUB) TH RUN CLUB
Thu, Oct 29 · 5:30 PM
Midtown
Group runs & side quests
Fitness with Kelly at Gotham Park
Thu, Oct 29 · 5:30 PM
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Free outdoor group workout
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Fri, Oct 30 · 8:30 AM
Central Park
Marathon weekend kickoff
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Fri, Oct 30 · 12:00 PM
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Eco-friendly shakeout run
The St7eets Are Watching: Knicks vs. Sixers Watch Party w/ Carmelo Anthony
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Forest Fitness
Sat, Oct 31 · 7:30 AM
Washington Heights
Outdoor workouts with nature breaks
- +11 events in the next days
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Eat & drink nearby
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