This event is in the past.It took place on April 7, 2026 at Tone House.


💪"Hardest and most rewarding workout in NYC"
🏋️Start lighter and build up
⏱️50 minutes, high energy
Build serious upper body strength the way athletes train. This session hits chest, back, biceps and triceps with complex barbell lifts and smart accessory work, adjustable for any level.
intense workouts
team training vibe
barbell focused
all levels welcome


💪"Hardest and most rewarding workout in NYC"
🏋️Start lighter and build up
⏱️50 minutes, high energy
Build serious upper body strength the way athletes train. This session hits chest, back, biceps and triceps with complex barbell lifts and smart accessory work, adjustable for any level.
intense workouts
team training vibe
barbell focused
all levels welcome
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