This event is in the past.It took place on March 12, 2026 at Tone House.




Midtown, New York
๐๏ธ"The team environment sets it apart from the rest"
๐ฅ"classes are pretty kick ass and challenging"
๐กStart lighter than you think, build up gradually
Train like the pros with collegiate-style barbell work. Each session hones in on one complex lift (think deadlifts on Thursdays) plus targeted accessory work to build real strength.
Athletic training
Barbell focused
Team energy
All levels welcome




Midtown, New York
๐๏ธ"The team environment sets it apart from the rest"
๐ฅ"classes are pretty kick ass and challenging"
๐กStart lighter than you think, build up gradually
Train like the pros with collegiate-style barbell work. Each session hones in on one complex lift (think deadlifts on Thursdays) plus targeted accessory work to build real strength.
Athletic training
Barbell focused
Team energy
All levels welcome