This event is in the past.It took place on March 12, 2026 at Tone House.
Fitness
Fitness🏋️"challenging in the best way possible"
🧊Cold plunge + massage guns in locker rooms
💪Ask for modifications, coaches deliver
This is weightlifting that actually respects your legs. One focused barbell lift (Deadlift on Thursdays) plus smart accessory work for glutes, hamstrings, and quads, programmed like a collegiate training room. Challenging in the best way possible.
Serious strength training
Team workout energy
Barbell-focused programming
All levels welcome
FitnessFitness🏋️"challenging in the best way possible"
🧊Cold plunge + massage guns in locker rooms
💪Ask for modifications, coaches deliver
This is weightlifting that actually respects your legs. One focused barbell lift (Deadlift on Thursdays) plus smart accessory work for glutes, hamstrings, and quads, programmed like a collegiate training room. Challenging in the best way possible.
Serious strength training
Team workout energy
Barbell-focused programming
All levels welcome
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