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Stretch and Restore 1
Yoga Class

Stretch and Restore

At YWCA Greenwich

Greenwich

Bring your own mat if you have one
Wear comfortable, stretchy clothes
Great pool access after class

Unwind with an hour of gentle stretching and mindful movement designed to release tension and restore balance. This midweek class focuses on flexibility and recovery, leaving you relaxed and recharged.

Wednesday, November 11, 1:00聽PM

What are you into?

  • midweek wellness
  • gentle movement
  • stress relief
  • beginner-friendly
  • YWCA Greenwich
  • Greenwich

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