YWCA Lap Swim Pool Schedule
Tue Nov 10, 5:30am
Evening lap swimming sessions
Bring your own mat if you have one
Wear comfortable, stretchy clothes
Great pool access after class
Unwind with an hour of gentle stretching and mindful movement designed to release tension and restore balance. This midweek class focuses on flexibility and recovery, leaving you relaxed and recharged.
Wednesday, November 11, 1:00聽PM
Bring your own mat if you have one
Wear comfortable, stretchy clothes
Great pool access after class
Unwind with an hour of gentle stretching and mindful movement designed to release tension and restore balance. This midweek class focuses on flexibility and recovery, leaving you relaxed and recharged.
Wednesday, November 11, 1:00聽PM
What are you into?
- midweek wellness
- gentle movement
- stress relief
- beginner-friendly
- YWCA Greenwich
- Greenwich
Coming up at YWCA Greenwich
Adult Aquatics
Tue Nov 10, 7:15am
Community lap swimming
Tabata Group Fitness
Tue Nov 10, 8am
High-intensity interval training
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Collegiate-style strength
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