







๐Check out the basement pool after class
๐งPerfect if you want movement without intensity
A gentle full-body workout that meets you where you are. Sue leads this Tuesday afternoon class through mindful stretching paired with light strength work, perfect for building flexibility without the intensity of boot camp.
Low-impact fitness
All levels welcome
Group exercise
Flexibility focus
Tuesday, September 15, 2:00 PM








๐Check out the basement pool after class
๐งPerfect if you want movement without intensity
A gentle full-body workout that meets you where you are. Sue leads this Tuesday afternoon class through mindful stretching paired with light strength work, perfect for building flexibility without the intensity of boot camp.
Low-impact fitness
All levels welcome
Group exercise
Flexibility focus
Tuesday, September 15, 2:00 PM