Stretch and Strength 1
Exercise Class
Stretch and Strength 2
Stretch and Strength 3
Stretch and Strength 4
Stretch and Strength 5

Stretch and Strength

At YWCA Greenwich

Greenwich

๐Ÿ‘ŸWear comfortable workout clothes
๐Ÿ’งBring a water bottle
๐Ÿง˜All fitness levels welcome

Low-impact fitness class combining gentle stretching and strength training. Tuesdays at 2pm with instructor Sue.

Low-impact workout
Community fitness
Senior-friendly
Strength training

Tuesday, September 15, 2:00 PM