This event is in the past.It took place on April 4, 2026 at Studio Allegro.

Stretch & Core 1
Exercise Class
Stretch & Core 2
Stretch & Core 3
Stretch & Core 4
Stretch & Core 5

Stretch & Core

April 4 at 1:15pm

At Studio Allegro

Madison

๐Ÿง˜Bring your own mat if you have one
โฐArrive 5 minutes early to settle in
๐Ÿ’ชGreat for all fitness levels

A focused 30-minute session to loosen tight muscles and fire up your core. Mikhael Plain guides you through targeted stretches and strength work that leaves you feeling longer and stronger.

Quick workout fix
Core strengthening
Flexibility training
Beginner-friendly