Cloverdale
๐งBring your own mat or call ahead to check availability
๐Wear comfy clothes you can move and stretch in
Gentle full-body workout fusing stretch, yoga, and Pilates on the mat. You'll leave looser, stronger, and surprisingly zen.
low-impact exercise
senior fitness
mat workout
stress relief
Thursday, October 1,
3:00 PM
$10
Cloverdale
๐งBring your own mat or call ahead to check availability
๐Wear comfy clothes you can move and stretch in
Gentle full-body workout fusing stretch, yoga, and Pilates on the mat. You'll leave looser, stronger, and surprisingly zen.
low-impact exercise
senior fitness
mat workout
stress relief
Thursday, October 1,
3:00 PM
$10