Stretch, Tone & Balance 1
Exercise Class
Stretch, Tone & Balance 2
Stretch, Tone & Balance 3
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Stretch, Tone & Balance

At Cloverdale Senior Multipurpose Center

Cloverdale

🧘Bring your own mat if you have one
💪Great for building core strength gently
⏱️45 minutes, easy to fit into your day

Low-impact mat class mixing stretch, yoga, and Pilates to tone muscles and improve flexibility. Viviane leads this welcoming 45-minute session designed for every fitness level.

low-impact workout
yoga & pilates blend
all fitness levels
stress relief

Thursday, September 24,
3:00 PM

$10