Morning Meditation Group
Tue Oct 27, 8:45am
Guided meditation sessions
Cloverdale
✨"I always leave feeling better than when I got there"
🧘Great for beginners or anyone easing back into movement
Move without the grunt work. This gentle mat class blends Stretch, Yoga, and Pilates into a 45-minute session that tones muscles, builds flexibility, and actually leaves you feeling looser than when you walked in.
Low-impact workout
Gentle yoga fusion
Senior-friendly fitness
Stress relief exercise
Tuesday, October 27, 3:00 PM
$10
Cloverdale
✨"I always leave feeling better than when I got there"
🧘Great for beginners or anyone easing back into movement
Move without the grunt work. This gentle mat class blends Stretch, Yoga, and Pilates into a 45-minute session that tones muscles, builds flexibility, and actually leaves you feeling looser than when you walked in.
Low-impact workout
Gentle yoga fusion
Senior-friendly fitness
Stress relief exercise
Tuesday, October 27, 3:00 PM
$10
Matches these interests
- Low-impact workout
- Gentle yoga fusion
- Senior-friendly fitness
- Stress relief exercise
- Cloverdale Senior Multipurpose Center
- Cloverdale
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