Morning Meditation Group
Tue Oct 27, 8:45am
Guided meditation sessions
Cloverdale
馃挭Bring water and a yoga mat
馃Wear comfy clothes you can move in
Unwind and strengthen with a gentle blend of yoga, Pilates, and stretching. This 45-minute mat class tones muscles, boosts flexibility, and melts stress away, no matter your fitness level.
low-impact exercise
senior-friendly fitness
yoga & Pilates blend
mat-based workout
Tuesday, October 27, 3:00 PM
$10
Cloverdale
馃挭Bring water and a yoga mat
馃Wear comfy clothes you can move in
Unwind and strengthen with a gentle blend of yoga, Pilates, and stretching. This 45-minute mat class tones muscles, boosts flexibility, and melts stress away, no matter your fitness level.
low-impact exercise
senior-friendly fitness
yoga & Pilates blend
mat-based workout
Tuesday, October 27, 3:00 PM
$10
Matches these interests
- low-impact exercise
- senior-friendly fitness
- yoga & Pilates blend
- mat-based workout
- Cloverdale Senior Multipurpose Center
- Cloverdale
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