Exercise ClassCloverdale
🧘♀️"welcoming atmosphere created by caring, skilled and knowledgable staff"
👟Bring your own yoga mat and water bottle
👕Wear comfortable layers you can move in
This chilled mat class blends Stretch, Yoga, and Pilates for a full-body workout that builds strength, flexibility, and balance without the intensity. Perfect for keeping your body happy at any fitness level.
Low-impact workout
Gentle mat class
All fitness levels
Stress relief
Thursday, October 1,
3:00 PM
Exercise ClassCloverdale
🧘♀️"welcoming atmosphere created by caring, skilled and knowledgable staff"
👟Bring your own yoga mat and water bottle
👕Wear comfortable layers you can move in
This chilled mat class blends Stretch, Yoga, and Pilates for a full-body workout that builds strength, flexibility, and balance without the intensity. Perfect for keeping your body happy at any fitness level.
Low-impact workout
Gentle mat class
All fitness levels
Stress relief