Exercise ClassExercise ClassCloverdale
🏋️"strength training, qigong, Asian cooking, and meditation classes. Lots going on there."
💙"I always leave feeling better than when I got there"
Gentle movement for every body. This mat class weaves together stretch, yoga, and Pilates to build flexibility, ease tension, and leave you feeling lighter.
low-impact fitness
stretch & tone
all fitness levels
senior-friendly
Tuesday, September 22, 3:00 PM
$10
Exercise ClassExercise ClassCloverdale
🏋️"strength training, qigong, Asian cooking, and meditation classes. Lots going on there."
💙"I always leave feeling better than when I got there"
Gentle movement for every body. This mat class weaves together stretch, yoga, and Pilates to build flexibility, ease tension, and leave you feeling lighter.
low-impact fitness
stretch & tone
all fitness levels
senior-friendly
Tuesday, September 22, 3:00 PM
$10