Cloverdale
๐ชTargets abs, legs, and arms
๐"I always leave feeling better than when I got there"
Move at your own pace in this gentle mat class that blends Yoga, Pilates, and stretching. You'll tone muscles, improve flexibility, and leave feeling loose and relaxed.
low-impact workout
mat-based exercise
all fitness levels
stress relief
Tuesday, September 29,
3:00 PM
$10
Cloverdale
๐ชTargets abs, legs, and arms
๐"I always leave feeling better than when I got there"
Move at your own pace in this gentle mat class that blends Yoga, Pilates, and stretching. You'll tone muscles, improve flexibility, and leave feeling loose and relaxed.
low-impact workout
mat-based exercise
all fitness levels
stress relief
Tuesday, September 29,
3:00 PM
$10