Cloverdale
๐งBring your own mat or towel
๐ชGreat for building core strength safely
๐45 minutes, easy to fit into your day
Gentle movement class mixing yoga, pilates, and stretching to tone muscles and ease tension. Perfect for all fitness levels looking to stay active without the strain.
senior fitness
low-impact workout
yoga & pilates blend
gentle movement
Tuesday, September 29,
3:00 PM
$10
Cloverdale
๐งBring your own mat or towel
๐ชGreat for building core strength safely
๐45 minutes, easy to fit into your day
Gentle movement class mixing yoga, pilates, and stretching to tone muscles and ease tension. Perfect for all fitness levels looking to stay active without the strain.
senior fitness
low-impact workout
yoga & pilates blend
gentle movement
Tuesday, September 29,
3:00 PM
$10