Stretch, Tone & Balance 1
Exercise Class
Stretch, Tone & Balance 2
Stretch, Tone & Balance 3

Stretch, Tone & Balance

At Cloverdale Senior Multipurpose Center

Cloverdale

๐Ÿง˜Bring your own mat or towel
๐Ÿ’ชGreat for building core strength safely
๐Ÿ•’45 minutes, easy to fit into your day

Gentle movement class mixing yoga, pilates, and stretching to tone muscles and ease tension. Perfect for all fitness levels looking to stay active without the strain.

senior fitness
low-impact workout
yoga & pilates blend
gentle movement

Tuesday, September 29,
3:00 PM

$10