Stretch, Tone & Balance 1
Exercise Class
Stretch, Tone & Balance 2
Stretch, Tone & Balance 3

Stretch, Tone & Balance

At Cloverdale Senior Multipurpose Center

Cloverdale

๐Ÿ’ชTargets abs, legs, and arms
๐Ÿง˜"Welcoming atmosphere created by caring, skilled and knowledgable staff"

A gentle blend of yoga and Pilates that meets you where you are. This 45-minute mat class tones muscles, builds flexibility, and leaves you looser than when you walked in.

Low-impact workout
Senior-friendly
Stress relief
Mat-based exercise

Tuesday, September 29,
3:00 PM

$10