Cloverdale
๐ชTargets abs, legs, and arms
๐ง"Welcoming atmosphere created by caring, skilled and knowledgable staff"
A gentle blend of yoga and Pilates that meets you where you are. This 45-minute mat class tones muscles, builds flexibility, and leaves you looser than when you walked in.
Low-impact workout
Senior-friendly
Stress relief
Mat-based exercise
Tuesday, September 29,
3:00 PM
$10
Cloverdale
๐ชTargets abs, legs, and arms
๐ง"Welcoming atmosphere created by caring, skilled and knowledgable staff"
A gentle blend of yoga and Pilates that meets you where you are. This 45-minute mat class tones muscles, builds flexibility, and leaves you looser than when you walked in.
Low-impact workout
Senior-friendly
Stress relief
Mat-based exercise
Tuesday, September 29,
3:00 PM
$10