Stretching 1
Yoga Class
Stretching 2
Stretching 3
Stretching 4
Stretching 5
⏱️Just 30 minutes, easy to fit in
⚠️Gym gets mixed reviews - manage expectations
📱Book ahead via their app

Take a breather with this 30-minute stretching session designed to loosen tight muscles and reset your body. It's a quick midday break that fits neatly between meetings or errands.

Short workout
Midday break
Beginner-friendly
Low intensity

Tuesday, September 8, 11:00 AM