Stretching 1
Yoga Class
Stretching 2
Stretching 3
Stretching 4
Stretching 5
🧘Bring a mat if you have one
⏰Arrive 5 min early to settle in

Sneak a proper stretch into your lunch break without breaking a sweat. This 30-minute session loosens tight shoulders and stiff hips, then sends you back to your desk feeling human again.

quick workout
lunch break friendly
low intensity
beginner-friendly

Thursday, October 1,
12:00 PM