Stretching 1
Stretching 2
Stretching 3
Stretching 4
Stretching 5
πŸŒ…Arrive a few minutes early to settle in
🧘Great for beginners, no experience needed
πŸ’§Bring water, even for gentle sessions

A gentle 30-minute stretch to loosen up your Monday morning. No sweat, no stress, just a calm way to start the week with a little more flexibility.

beginner-friendly
short workout
low intensity
morning class

Monday, September 14, 10:00 AM