Butte-aux-Cailles, Paris
🧘Focus on your breathing throughout each movement
💪Suitable for all ages and fitness levels, no experience needed
Treat your body to 30 minutes of intentional unwinding. This gentle stretching session guides you through controlled muscle contractions and releases to improve flexibility, ease tension, and leave you feeling looser than when you walked in.
low-impact workout
muscle recovery
flexibility training
breathwork focus
Wednesday, September 23, 10:00 AM
Butte-aux-Cailles, Paris
🧘Focus on your breathing throughout each movement
💪Suitable for all ages and fitness levels, no experience needed
Treat your body to 30 minutes of intentional unwinding. This gentle stretching session guides you through controlled muscle contractions and releases to improve flexibility, ease tension, and leave you feeling looser than when you walked in.
low-impact workout
muscle recovery
flexibility training
breathwork focus