Cours de Barre au sol
Fri Nov 6, 9am
Ballet conditioning on the mat
Fridays 9:00 AM, arrive a few minutes early
Comfy clothes and water bottle
All levels welcome, no experience needed
Ease into your Friday with a 45-minute stretching session that hits all the right spots. This morning class focuses on flexibility, recovery, and leaving you looser than when you walked in.
Wednesday, November 11, 8:45 PM
Fridays 9:00 AM, arrive a few minutes early
Comfy clothes and water bottle
All levels welcome, no experience needed
Ease into your Friday with a 45-minute stretching session that hits all the right spots. This morning class focuses on flexibility, recovery, and leaving you looser than when you walked in.
Wednesday, November 11, 8:45 PM
What are you into?
- morning workout
- flexibility training
- recovery focused
- 45 minute class
- Cercles De La Forme
- Montparnasse
- Paris
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