Yoga Class
⏰Great for a lunch break workout
👕Bring a change of clothes
A 30-minute midday reset for tight shoulders and stiff hips. This quick group session focuses on releasing tension and improving flexibility, perfect for breaking up your workday.
Quick workout
Lunch break friendly
Beginner friendly
Low intensity
Monday, October 5,
11:45 AM
Yoga Class⏰Great for a lunch break workout
👕Bring a change of clothes
A 30-minute midday reset for tight shoulders and stiff hips. This quick group session focuses on releasing tension and improving flexibility, perfect for breaking up your workday.
Quick workout
Lunch break friendly
Beginner friendly
Low intensity