




⏰Arrive a few minutes early to settle in
🧘Great after cardio or on rest days
Ease into your Tuesday with a gentle 30-minute group stretching session. This mid-morning class focuses on flexibility and recovery: perfect for loosening up after a workout or simply starting your day with intentional movement.
Gentle movement
Low-impact exercise
Mid-morning class
Group fitness
Tuesday, September 29,
11:00 AM





⏰Arrive a few minutes early to settle in
🧘Great after cardio or on rest days
Ease into your Tuesday with a gentle 30-minute group stretching session. This mid-morning class focuses on flexibility and recovery: perfect for loosening up after a workout or simply starting your day with intentional movement.
Gentle movement
Low-impact exercise
Mid-morning class
Group fitness
Tuesday, September 29,
11:00 AM