π
Book early β classes fill fast
π§Wear comfy clothes you can move in
πΌPerfect for a work-from-office day
Sneak a proper stretch into your lunch break with this 30-minute midday session. It's quick enough to squeeze between meetings, long enough to unkink your shoulders and back.
quick lunch workout
beginner-friendly
low intensity
group fitness
Monday, September 21, 11:30 AM
π
Book early β classes fill fast
π§Wear comfy clothes you can move in
πΌPerfect for a work-from-office day
Sneak a proper stretch into your lunch break with this 30-minute midday session. It's quick enough to squeeze between meetings, long enough to unkink your shoulders and back.
quick lunch workout
beginner-friendly
low intensity
group fitness
Monday, September 21, 11:30 AM