⏰Arrive a few minutes early to settle in
🧘No need to be a member, just book the class
💪Great before weights or cardio
Loosen up with a quick 30-minute group stretch on Saturday mornings. It's a low-pressure way to start the weekend, whether you're warming up for a workout or just waking up your body.
Saturday morning ritual
Low intensity
Beginner-friendly
Short format class
Saturday, October 3,
10:15 AM
⏰Arrive a few minutes early to settle in
🧘No need to be a member, just book the class
💪Great before weights or cardio
Loosen up with a quick 30-minute group stretch on Saturday mornings. It's a low-pressure way to start the weekend, whether you're warming up for a workout or just waking up your body.
Saturday morning ritual
Low intensity
Beginner-friendly
Short format class
Saturday, October 3,
10:15 AM