🧘Bring your own mat if you prefer
⏱️Just 30 minutes, easy to fit in
A 30-minute guided stretching session to loosen up and start your week. Gentle movements and basic poses: no sweat, no stress, just a calmer body by 10:45.
Beginner-friendly
Low intensity
Short workout
Morning fitness
Monday, August 31, 10:15 AM
🧘Bring your own mat if you prefer
⏱️Just 30 minutes, easy to fit in
A 30-minute guided stretching session to loosen up and start your week. Gentle movements and basic poses: no sweat, no stress, just a calmer body by 10:45.
Beginner-friendly
Low intensity
Short workout
Morning fitness
Monday, August 31, 10:15 AM
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