







👟Wear comfy clothes, no special gear needed
⏰Arrive 5 mins early to grab a mat
Undo your week of desk-sitting in just 30 minutes. This Friday lunchtime stretch class targets tight hips and hunched shoulders with gentle, guided movements that leave you loose and ready for the weekend.
Quick lunch break
Desk worker relief
Gentle movement
Friday routine
Friday, September 25, 1:15 PM
Book Tickets








👟Wear comfy clothes, no special gear needed
⏰Arrive 5 mins early to grab a mat
Undo your week of desk-sitting in just 30 minutes. This Friday lunchtime stretch class targets tight hips and hunched shoulders with gentle, guided movements that leave you loose and ready for the weekend.
Quick lunch break
Desk worker relief
Gentle movement
Friday routine