Exercise Class
Exercise Class🧘Bring your own mat if you prefer
⏰Arrive 10 minutes early to find space
💼Great for undoing desk posture damage
Loosen up tight muscles with a quick 30-minute guided stretch session every Wednesday morning. Perfect for desk workers and beginners looking to improve flexibility without breaking a sweat.
low-impact workout
beginner-friendly
quick 30-min session
desk worker relief
Wednesday, September 16, 10:00 AM
Exercise ClassExercise Class🧘Bring your own mat if you prefer
⏰Arrive 10 minutes early to find space
💼Great for undoing desk posture damage
Loosen up tight muscles with a quick 30-minute guided stretch session every Wednesday morning. Perfect for desk workers and beginners looking to improve flexibility without breaking a sweat.
low-impact workout
beginner-friendly
quick 30-min session
desk worker relief
Wednesday, September 16, 10:00 AM