Cours de Barre au sol
Fri Oct 30, 9am
Ballet conditioning on the mat
⏰Arrive 5 minutes early to settle in
🧘Great as post-workout recovery or standalone
👟Wear comfortable, stretchy clothes
Ease into Thursday morning with a quick 30-minute stretch that hits all the right spots. This gentle session focuses on flexibility and recovery, perfect for waking up stiff muscles or cooling down after a tough week.
morning workout
flexibility training
short session
beginner-friendly
Thursday, November 5, 9:45 AM
⏰Arrive 5 minutes early to settle in
🧘Great as post-workout recovery or standalone
👟Wear comfortable, stretchy clothes
Ease into Thursday morning with a quick 30-minute stretch that hits all the right spots. This gentle session focuses on flexibility and recovery, perfect for waking up stiff muscles or cooling down after a tough week.
morning workout
flexibility training
short session
beginner-friendly
Thursday, November 5, 9:45 AM
What are you into?
- morning workout
- flexibility training
- short session
- beginner-friendly
- Cercles De La Forme
- Montparnasse
- Paris
Coming up at Cercles De La Forme
Circuit Training
Fri Oct 30, 9:30am
High-intensity fitness circuit
Body sculpt
Fri Oct 30, 10:30am
High-intensity muscle toning
- All events at Cercles De La Forme
Eat & drink nearby
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