🧘Wear comfortable, stretchy clothes
⏰Arrive a few minutes early to settle in
💧Bring water for after class
A quick 30-minute collective stretch to shake out tight muscles and reset your body. Perfect for a midday break from your desk or as a gentle add-on to your week.
Quick workout
Budget-friendly
Desk worker relief
Group class
Monday, September 21, 10:15 AM
🧘Wear comfortable, stretchy clothes
⏰Arrive a few minutes early to settle in
💧Bring water for after class
A quick 30-minute collective stretch to shake out tight muscles and reset your body. Perfect for a midday break from your desk or as a gentle add-on to your week.
Quick workout
Budget-friendly
Desk worker relief
Group class
Monday, September 21, 10:15 AM