









⏱️30 minutes, perfect lunch break
🧘Great for tight hips and shoulders
👟Bring comfortable clothes
Reset your Wednesday afternoon with a quick 30-minute stretch session. Perfect for desk workers who need to loosen up tight shoulders and hips midweek.
Quick lunch break
Desk worker relief
Beginner-friendly
Low intensity
Wednesday, September 9, 8:30 PM










⏱️30 minutes, perfect lunch break
🧘Great for tight hips and shoulders
👟Bring comfortable clothes
Reset your Wednesday afternoon with a quick 30-minute stretch session. Perfect for desk workers who need to loosen up tight shoulders and hips midweek.
Quick lunch break
Desk worker relief
Beginner-friendly
Low intensity
Wednesday, September 9, 8:30 PM