⏰Arrive a few minutes early to settle in
👟Wear comfortable clothes you can move in freely
🥐Cute cafés nearby for post-class coffee
Start your Friday with a 45-minute guided stretch that actually fits your schedule. This straightforward group class focuses on flexibility and recovery, no fancy equipment required.
Friday morning class
Group fitness
Flexibility training
Neighborhood gym
Friday, September 18, 9:00 AM
⏰Arrive a few minutes early to settle in
👟Wear comfortable clothes you can move in freely
🥐Cute cafés nearby for post-class coffee
Start your Friday with a 45-minute guided stretch that actually fits your schedule. This straightforward group class focuses on flexibility and recovery, no fancy equipment required.
Friday morning class
Group fitness
Flexibility training
Neighborhood gym
Friday, September 18, 9:00 AM