Exercise Class
Exercise ClassWest Point
🪖Open to military and authorized personnel
🧘Bring a mat and water bottle
Start your Friday with a full-body reset. Krista K leads a low-key stretching and mobility session at the MWR Fitness Center, a clean, well-equipped gym with zero wait times for gear.
low-impact fitness
morning routine
military community
active recovery
Friday, September 18, 9:00 AM
Exercise ClassExercise ClassWest Point
🪖Open to military and authorized personnel
🧘Bring a mat and water bottle
Start your Friday with a full-body reset. Krista K leads a low-key stretching and mobility session at the MWR Fitness Center, a clean, well-equipped gym with zero wait times for gear.
low-impact fitness
morning routine
military community
active recovery