STRONGER: for Teens 1
Exercise Class
STRONGER: for Teens 2
STRONGER: for Teens 3
STRONGER: for Teens 4
STRONGER: for Teens 5
πŸ”’Bring your own lock for the lockers
⏰Class is 3-4:25pm, avoids peak gym crowding
🏊Heated pool available if you want to swim after

A strength training class designed specifically for teens, led by Leeann H. at the Oshman Family JCC. Build muscle, confidence, and good lifting habits in a supportive environment.

Teen strength training
After-school workout
Small group fitness
Beginner-friendly weights