This event is in the past.It took place on July 17, 2026 at Balance Arts Center.




Chelsea, New York
✨"one of the most magical spaces in NYC"
🫧"a bubble where you can forget that you are in busy Manhattan"
🧦Socks only on the gorgeous hardwood floors
Spend a week getting deeply reacquainted with your own body. This intensive uses the Alexander Technique to help you move more freely, breathe more fully, and show up more present in whatever you do.
Week-long immersion
Body awareness training
Mindful movement
For performers & artists




Chelsea, New York
✨"one of the most magical spaces in NYC"
🫧"a bubble where you can forget that you are in busy Manhattan"
🧦Socks only on the gorgeous hardwood floors
Spend a week getting deeply reacquainted with your own body. This intensive uses the Alexander Technique to help you move more freely, breathe more fully, and show up more present in whatever you do.
Week-long immersion
Body awareness training
Mindful movement
For performers & artists
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