

Greenwich
⏱️20 seconds on, 10 seconds off format
💪Instructor Sue brings serious energy
🏊Members get pool access too
Torch calories fast with this high-intensity Tabata class that alternates 20 seconds of all-out effort with brief recovery bursts. Instructor Sue keeps the energy up in a supportive, no-judgment zone where you will leave soaked and satisfied.
HIIT workout
group fitness class
Saturday morning
cardio & strength
Saturday, September 5, 8:15 AM


Greenwich
⏱️20 seconds on, 10 seconds off format
💪Instructor Sue brings serious energy
🏊Members get pool access too
Torch calories fast with this high-intensity Tabata class that alternates 20 seconds of all-out effort with brief recovery bursts. Instructor Sue keeps the energy up in a supportive, no-judgment zone where you will leave soaked and satisfied.
HIIT workout
group fitness class
Saturday morning
cardio & strength
Saturday, September 5, 8:15 AM