Tabata 1
Exercise Class
Tabata 2
Tabata 3
Tabata 4
Tabata 5

Tabata

September 8 at 8am

At YWCA Greenwich

Greenwich

💧Bring water, you'll need it
⏱️Intervals are short but intense

Torch calories in twenty-second bursts. This Tabata class alternates quick-fire exercises with brief recovery periods for a full-body workout that fits into your morning, with a hybrid option if you can't make it in person.

high-intensity workout
group fitness class
morning exercise
interval training

Tuesday, September 8, 8:00 AM