

💧Bring water, you'll need it
⏱️Intervals are short but intense
Torch calories in twenty-second bursts. This Tabata class alternates quick-fire exercises with brief recovery periods for a full-body workout that fits into your morning, with a hybrid option if you can't make it in person.
high-intensity workout
group fitness class
morning exercise
interval training
Tuesday, September 8, 8:00 AM


💧Bring water, you'll need it
⏱️Intervals are short but intense
Torch calories in twenty-second bursts. This Tabata class alternates quick-fire exercises with brief recovery periods for a full-body workout that fits into your morning, with a hybrid option if you can't make it in person.
high-intensity workout
group fitness class
morning exercise
interval training
Tuesday, September 8, 8:00 AM