Exercise Class
Exercise Class⏱️20 seconds all-out, 10 seconds rest, repeat
💻Join from home or come to the studio
Sweat through four-minute bursts of intensity that leave you breathless in the best way. Tabata's 20-seconds-on, 10-seconds-off protocol delivers a serious cardio hit, and the hybrid format means you can crush it in the studio or from your living room.
early morning sweat
hybrid in-studio/remote
beginner-friendly HIIT
group energy
Saturday, September 26,
8:15 AM
Exercise ClassExercise Class⏱️20 seconds all-out, 10 seconds rest, repeat
💻Join from home or come to the studio
Sweat through four-minute bursts of intensity that leave you breathless in the best way. Tabata's 20-seconds-on, 10-seconds-off protocol delivers a serious cardio hit, and the hybrid format means you can crush it in the studio or from your living room.
early morning sweat
hybrid in-studio/remote
beginner-friendly HIIT
group energy
Saturday, September 26,
8:15 AM