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Tai Chi Class 1
Exercise Class

Tai Chi Class

At The 14th Street Y

East Village,聽New York

Wear flat, comfortable shoes
No experience needed
Great for stress relief

Find your center with flowing, meditative movements that build balance, strength, and flexibility. This gentle practice welcomes all levels and leaves you feeling grounded and calm.

What are you into?

  • low-impact exercise
  • stress relief
  • all levels welcome
  • mind-body practice
  • The 14th Street Y
  • East Village
  • New York
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