This event is in the past.It took place on May 8, 2026 at Millbrae Library.
Exercise Class
Exercise Class⏰Arrive early, space is limited
👟Wear comfortable shoes and loose clothing
🌳Outdoor class, dress for the weather
Start your Friday with slow, powerful movement. This free outdoor class teaches authentic Chen-style Tai Chi, the original form, plus Silk-reeling exercises and standing Qigong to build strength, balance, and calm.
outdoor wellness class
Chen-style Tai Chi
adults 55+ friendly
strength and balance
Exercise ClassExercise Class⏰Arrive early, space is limited
👟Wear comfortable shoes and loose clothing
🌳Outdoor class, dress for the weather
Start your Friday with slow, powerful movement. This free outdoor class teaches authentic Chen-style Tai Chi, the original form, plus Silk-reeling exercises and standing Qigong to build strength, balance, and calm.
outdoor wellness class
Chen-style Tai Chi
adults 55+ friendly
strength and balance