Tai Chi for Fall Prevention: Level 2 1
Exercise Class

Tai Chi for Fall Prevention: Level 2

September 1 at 2:15pm

At Boston Public Library

Back Bay, Boston

šŸŽ“Level 1 completion required before joining
šŸ‘„Classes limited to 20 participants
šŸ›ļøMeet inside the historic West End library

Stay steady and strong with evidence-based Tai Chi in one of Boston's most beautiful buildings. Level 2 builds on your foundation with movements 13-21, focusing on balance, flexibility, and fall prevention in a peaceful, inspiring setting.

Senior-friendly fitness
Evidence-based program
Small group classes
Historic library setting

Tuesday, September 1, 2:15 PM

Free